Balance Your Body; Improve your life
Make a permanent change so that your body can carry you through the rest of your life with grace.
Pain and tension can be due to shortened muscle groups, adhesions, and scar tissue which creates and imbalance in the body.
This can come from the position you work in, the way you carry your purse or wallet, old injuries your body has yet to completely recover from, and many other reasons. Often times pain is the last symptom and doesn't appear until the imbalance is well developed.
A series of therapeutic sessions, starting with a postural assessment to develop of a plan to balance your body.
These sessions combine:
Deep tissue, Neuromuscular, Trigger Point Release, Stretching, and teaching home exercises.
**assessment is done before you (and I) decide which package is right for you**
1 - 45 Minute Assessment
4 - 60 Minute Sessions
**Assessment is $49 without the purchase of a package. There is no obligation to proceed past assessment**